Breakfast Tacos

HIGH PROTEIN BREAKFAST

I love making this breakfast when I’m craving something a little heartier. Breakfast is the most important meal of the day, it really does set you up so it is so important to make sure to have a well balanced meal with protein, carbs and fats - and this breakfast ticks all those boxes! The tofu scramble is a little smokey, a little spicy and a little cheesy (the best combination), then the avocado and coconut yoghurt add a lovely creaminess to it which just rounds out the whole taco. Make sure to make these after taco night if you have some leftover tortillas you need to use up!

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INGREDIENTS

1 spring onion
1/2 red chilli (optional)
1/2 block tofu
1 tsp harissa paste
1/4 tsp turmeric
1/2 tsp smoked paprika
1/2 tsp sea salt
1/2 tbsp nutritional yeast
1/2 tsp maple syrup

For the rest;
Corn Tortillas
Beetroot sauerkraut
Fresh rocket
Coriander
Sliced Avocado
Coconut yoghurt
Jalapeños
Hot sauce

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DIRECTIONS

Dice the spring onion and chilli if using. Heat 1 tsp oil in a pan. Once hot add in the onion and chilli for 2 minutes, stirring occasionally. Crumble the tofu into the pan with your fingers. Add the in the rest of the ingredients and sauté on medium-low heat for about 10 minutes.

Heat the tortillas to packet instructions (I love to do mine on the stove top on an open flame - it makes them a little charred).
Assemble the tacos and enjoy!!