BBQ Burrito Jackfruit Bowl
INGREDIENTS
For the Jackfruit:
1 can jackfruit (2 cups), drained & rinsed
2 tbsp tomato paste
1 brown onion
2 garlic cloves
2 tsp smoked paprika
1 tbsp coconut sugar
1 tbsp tamari
1/2 tsp chilli flakes (optional)
For the rest of the bowl:
1 cup cooked brown rice/quinoa
1 cup chopped lettuce
Grilled corn, chopped tomato & coriander
Shredded cabbage & carrot (massaged with lemon, olive oil & salt)
Guacamole
DIRECTIONS
Dice up the onion & garlic, sauté in pan on medium heat with dash of oil/ water until soft. Add in tomato paste, paprika, coconut sugar and stir. Add in jackfruit and tamari and let simmer on medium heat for 10-15 minutes.
Then assemble the bowl with some quinoa, lettuce, salsa, slaw and drizzle some of that delicious cream over the top.
To make the Coriander Cream.