Protein Ice Blocks

HEALTHY ICE BLOCKS

These are the perfect summer treat! They are great for kids and adults! High in protein, refined sugar free and healthy.

They are super easy to make, with wholesome ingredients. The perfect little sweet treat when you need a little energy boost.

You can customise these ice blocks however you like, here I’ve done 3 flavours; Berry, Chocolate + Matcha. But, honestly the possibilities are endless. You are pretty much making a smoothie, then freezing it so you can really play around with the flavours here.

Click here for the video.

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INGREDIENTS

Berry
1 can full fat coconut milk
1/2 cup coconut yoghurt
1/4 cup Hemp Berry protein
1/2 cup frozen strawberries/raspberries 
1/2 tsp sea salt
Optional - 1 tbsp maple syrup

Chocolate
1 can full fat coconut milk
1/2 cup coconut yoghurt
1/4 cup chocolate protein powder
2 tbsp cocoa/cacao
1/2 tsp vanilla extract
1-2 tbsp maple syrup

Vanilla Matcha
1 can full fat coconut milk 
1/2 cup coconut yoghurt
2 tsp matcha
1/4 cup vanilla protein
1-2 tbsp maple syrup
Pinch sea salt

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DIRECTIONS

For each ice block, add all ingredients into a high speed blender and blend on high until smooth.
Pour the mixture into the moulds and place in the freezer for minimum 4 hours to set.
Remove from moulds and enjoy!
For the chocolate, you can drizzle some melted chocolate over them.
Store them in a sealed container in the freezer.